Jami and their IROC journey

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Jami and their IROC journey Jami is a mental health charity that provides community-based services to the Jewish community across London. Support is delivered from four locality hubs, a social enterprise warehouse and Headroom Café, a coffee shop bringing mental health to the high street. In 2014 Jami launched a recovery strategy, a key element of […]

George’s story

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George’s story Growing up in the Southside of Glasgow during the seventies and eighties was a great time and I’ve got loads of good memories. I did well at school and went on to have some good jobs. I loved all the punk music that came around in the late 70’s, my friend Jim was in […]

NSPLG call for lived experience panel members

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NSPLG call for lived experience panel members In August 2018 the Scottish Government published its new Suicide Prevention Action Plan: Every Life Matters. This sets out 10 actions to help reduce the country’s rate of deaths by suicide. It has a target to reduce the rate by 20% by 2022. The Scottish Government’s National Suicide Prevention Leadership […]

Charisse’s story

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Charisse’s story I have been supported with my own and my family members mental and physical health over the 10 years I have worked for Penumbra. I started working with Penumbra on 01/09/08 as the administrator for Edinburgh & The East. I was based at Norton Park and my boss was Area Manager, Roy Heath. […]

Penumbra to lead Distress Brief Intervention in Moray

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Penumbra to lead Distress Brief Intervention in Moray The Distress Brief Intervention (DBI) programme is an innovative service which provides early intervention to people in distress equipping them with the skills and support to manage the causes of their distress and reduce the possibility of future distress. Having successfully run the pilot in Aberdeen, Penumbra […]

Bill’s story

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Bill’s story It’s only over recent months that I’ve come to recognise the reality of my hair-pulling episodes. I didn’t even know it had a name until trichotillomania (TTM) was discussed on a local radio show. I’ve experienced social anxiety for as long as I can remember and mainly during adolescence I had a spell of […]

Ashley story

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Ashley’s story   I’d lost work after 26 years and was unravelling with mental health issues. I first encountered Penumbra in the Autumn of 2017. I’d lost work after 26 years and was unraveling with mental health issues. I suffered depression, anxiety and OCD, had attempted suicide and regularly self harmed. I was referred to […]

Charity’s suicide prevention support reaches 100 people in first six months

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Suicide prevention service reaches 100 people in six months Leading Scottish mental health charity Penumbra has today confirmed that its Angus based team has directly supported 100 people through its Angus Suicide Prevention Support Service, based in Arbroath. The service has been in operation since January of this year. The service is managed by Penumbra […]

Mental health charity comments on worrying findings of report

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Mental health charity comments on worrying findings of report Leading mental health charity Penumbra has reacted to the worrying findings of a report published by the Mental Health Commission for Scotland today (Wednesday 23 October) on the increase in the use of compulsory treatment.  The Mental Welfare Commission’s report has revealed that 6,038 new episodes […]

Liam’s story

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Liam’s story This morning I got up and ate my breakfast en route to the lab to start another day as a PhD student at University of Glasgow, studying how a special subset of immune cells (gd T cells) can predict the development and outcome of colorectal cancer. I worked on a report ahead of […]

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