Kristopher’s life changing #CycleForPenumbra

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Kristopher’s life changing #CycleForPenumbra My name is Kristopher, I’m 20 years old, and born and raised in the granite city. I am attempting to cycle the distance of Britain (874 miles) in 15 days to raise money for the mental health charity, Penumbra. Also to raise awareness to the subject of mental health as a […]

Dave’s story

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Dave’s story At times, people tell me they’re not creative, but I like to think we all are. I have never seen myself as someone who can paint or draw. But part of the ongoing See Me box-making project, I have tried both of these. 15 years ago, I would probably have politely declined the opportunity […]

Joining forces for Scotland’s mental health

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Policy advocacy is a big part of Penumbra’s work in being a part of the public conversation around mental health and with the Scottish Parliament elections just around the corner, we’ve partnered up with some key players in Scotland’s mental health sector to form the Scottish Mental Health Partnership. Ahead of polling day, read our […]

Do we still need the anti-stigma movement? (spoiler: yes!)

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Do we still need the anti-stigma movement? (spoiler: yes!) Campaigning for change is a tricky business. I say that because most regular campaigns have a neat timeline with a distinct end point and tangible goals. Achieving a cultural shift on the other hand takes time. It requires passion, persistence, and patience (alliteration not intended). The […]

Thanks for the journey, it’s been a privilege

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Earlier this year I made a big decision. I announced my retirement from Penumbra. I have had the great honour of working for Penumbra for 30 years and of being Chief Executive for 22 of those years. I will be leaving at the end of September and our Board are currently advertising for my successor. […]

Penumbra publishes unique ARBD toolkit

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Innovations team publish unique ARBD wellbeing toolkit he Innovations team here at Penumbra have just launched a unique self-management toolkit for people living with ARBD (alcohol related brain damage). The team at Penumbra developed the toolkit in tandem with colleagues and residents in its two ARBD services located in Edinburgh’s Milestone and Glasgow’s Supported Living […]

Find out why Dave’s #RunningForPenumbra

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Dave’s #RunningForPenumbra: find out what’s inspired him It’s hard to pin down exactly why I chose to fundraise for Penumbra. Knowing the importance of good mental health, having lived through extremely tough experiences of a number of close family members, and being aware of the male suicide rate in Scotland and particularly the North East […]

Cementing our place as pioneers in the mental health peer movement

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As pioneers in the mental health peer work movement in Scotland, we know that lived experience of mental ill health and recovery offers a unique and hopeful perspective on supporting people who access our services. [You can also read this article on the TFN news site] That’s why we’ve just launched a two year strategy setting […]

Shaped by lived experience. Inspired by hope and recovery

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At Penumbra, we have services in Glasgow and Edinburgh where we support people in recovery from Alcohol Related Brain Damage (ARBD.) We recognised that there was a gap in self-management and recovery information for people with ARBD and have recently launched a toolkit to help people with ARBD move into recovery. ARBD is a complex condition, which […]

How many bulbs does it take to start a fundraiser?

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How many bulbs does it take to start a fundraiser? Hello – I’m Dave, one of the organisers of Tabletop Scotland, an in-person board game and roleplaying game (RPG) convention held at the Dewars Centre in Perth. The rest of the team are Bulb, Oliver, Simon, Mark and Kirsten. In 2019, the last time we were […]

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